Take Time Thursday: Can't is Not in My Vocabulary! Overcoming Obstacles to Better Health
Thursday, October 7 | 2:30 – 3pm Are you desiring to make a change to your overall physical health, but lack motivation? Have you tried many ways to shed those unwanted pounds, but nothing seems to work? Keishona Cobb will share her weight loss journey and how she overcame a major health scare. She shares how some of those old remedies that we have heard from elders in our family really do work. Ms. Cobb has developed a natural remedy that has helped her, and her family achieve their weight loss goals and attain a healthier lifestyle. Keishona Cobb works as a dental assistant at Prince Frederick Dental in Prince Frederick, Maryland. What makes her a great presenter for Take Time Thursday is her story of how her faith has brought her from tribulation to triumph. Born in Pennsylvania but now residing in Lusby, Maryland, Keishona has a passion for music and the arts as they are both universal. Ms. Cobb believes that losing weight and making the necessary changes in your life for better health is 60% mental, 25% faith, and 15% action. This is a formula that has proven itself to be a recipe for good living. #TakeTimeThursdays with the Anacostia Community Museum gives participants a chance to take time for wellness, health, and creativity with artists, thought leaders, performers, wellness practitioners and others. Take a 30-minute break with us from 2:30 - 3:00 p.m. every other Thursday and boost your mind, body, and spirit.